Tuesday, February 16, 2016

Zumba at ARTS/West!

This exciting class provides a full body workout including cardio, toning, and strength training. Light hand weights (1 to 2 pounds) will be incorporated into all classes, through the use of hand weights is always optional for all students. If you are ready for a fitness challenge, the join our classes. The goal of the instructor is to provide a full body workout that will give you results. Get ready to party yourself into shape! This exhilarating, easy-to-follow, Latin-inspired, calorie burning dance fitness-party (TM) will move YOU!
Instructor, Carolyn Ervin has been a fitness instructor for over 20 years. Carolyn has taught aerobics, strength and toning classes with the YMCA in Tennessee and is certified as a Reebok Step Aerobics Instructor and Strength trainer. Carolyn has been certified to teach Zumba since 2010 and has recently received certification to teach Zumba toning.
DATES: Every Monday & Wednesday, 5:30-6:30pm

FEE: $36/month -OR- $18 for just Mondays or Wednesdays
$8 drop-in fee
Call ARTS/West (740-592-4315) or go online to https://apm.activecommunities.com/athensrec/Home

Please note that there is a small processing fee for online registrations, to avoid the processing fee, please register with ARTS/West.