Unlike Yoga or Tai Chi, Missy Whaley offers a Stretch and Movement class that integrates stretching, simple motion and relaxation! This is also a perfect class for the changing/aging body for ages 40 and up.
Class is OPEN from December 5th- February 20th.
Fee is 5$-10$ sliding scale per class or 75$ for all 10 classes.
For all inquiries please contact Missy at 740-517-8051 or firstname.lastname@example.org
Do something good for your body and start feeling better today!