Friday, January 10, 2014

Gain a Feel Good Body From Our Stretch and Movement Class!

Want to feel more relaxed? Interested in bringing balance to the mind body and spirit?
Unlike Yoga or Tai Chi, Missy Whaley offers a Stretch and Movement class that integrates stretching, simple motion and relaxation! This is also a perfect class for the changing/aging body for ages 40 and up.

Class is OPEN from December 5th- February 20th.
Fee is 5$-10$ sliding scale per class or 75$ for all 10 classes. 

For all inquiries please contact Missy at 740-517-8051 or missymoo4peace@yahoo.com

Do something good for your body and start feeling better today!